Simple Remedies for a Better Life

by Olivia Johanson

We have lots of remedies that we offer, try the search bar to easily find what you need.

Top Remedies

How a Little Exercise Can Go a Long Way

So you’ve been out of the proverbial exercise loop the last few weeks, months, years… lifetime? Why? If you are like the majority of us out there, your go-to excuse

Low Carb Bread Facts that You Must Know

When it comes to low-carb foods, the world believes in facts just as much as it does in fallacies. On the other hand, what is not in doubt is that

Why Women Should Try CrossFit At Least Once!

If you don’t already know, CrossFit workout routines are intense workout routines that utilize full body movements and are dynamic in nature. CrossFit is a fitness system developed to maximize

How to Practice Better Eating Habits by Being More Mindful

Eating mindfully means you are putting yourself in control of how much you eat, and what you get out of your meals. You can lose weight, drop those sugary treats,

The Best Fitness Trackers for Kids – for 2018

Are tablets bad for kids? How much screen time does your kid get in a day? (Be honest, and don’t guilt trip yourself) Even when you set clear limits, more

How to Cleanse Blood with Herbs and Food found at Home

Our body is exposed to lots of toxins everyday through the food we consume and the environment we live in. We need to keep our immune system in optimum condition

9 Fruits For Glowing Skin

Are you looking for a natural way to get healthy, glowing skin? My friend Julie from BestJuicerChoice.com has put together this really cool infographic that covers 9 fruits for glowing skin. It looks

5 Home Remedies for Dry Skin: How to Treat Dry Skin Naturally

Say hi to Andrea, my fellow pet lover and friend 🙂 She used to complain a lot about dry skin, due to her work with animals. But after a while

10 Ways to Prevent and Get Rid of Razor Burn Fast

Shaving is by far the most common way to remove unwanted hair, but depending on your hair growth and skin sensitivity, you may encounter side effects such as razor burn.

What is the Best Astaxanthin Supplement in 2018? [Comparison Chart & Reviews]

After I wrote my article on the King of Antioxidants: Astaxanthin, I got several emails from readers asking me which specific astaxanthin supplements were a good choice. To save us all

Home Remedies for Sore Muscles/DOMS

Muscle fever, otherwise known as delayed onset muscle soreness or DOMS for short, is that very distinct muscle pain that everyone experiences after an unfamiliar or intense workout. Such pain

8 Easy Exercises to Lose Inner-Thigh Fat!

Inner-thigh fat can be hard to target and is often overlooked in a typical workout routine. However, by including the following 8 exercises in your workout plan you will see

Supergirl Abs Workout – 7 Exercises Your Abs Will Remember for Days

Your abs need a variety of exercise routines to achieve full potential and not just crunches or planks. There are quite a number of other possibilities you can try for your

12 Evidence-Based Weight Loss Tips

Weight loss is easy! Said no one ever. Weight loss is a struggle, because naturally, the body wants to be in equilibrium. When you lose weight, you throw the body

The 5 Powerful Habits for Weight Loss – Backed by Science

Guest Post by Alex Adams from Vixen Daily When you’re reading about weight loss advice online, it’s hard to know what’s true and what’s made up. After all, who’s actually checking

Aloe Vera Juice for Weight Loss – how to use it effectively

Aloe Vera is known for addressing wounds and cuts, as well as damaged hair. However, studies have shown that this plant can also be an effective weight loss tool. Aloe

Does Peppermint Oil Repel Mice? Yes! 5 Ways to Get Rid of Mice

The best way to get rid of mice – natural & effective There are many tips online on using a mouse deterrent without poison. The oldest and most known one

Give Your Home a Yearly Inspection With These 4 Tasks

Autumn is the perfect time to give your home a good inspection. The colder months are quickly approaching, and with them comes inclement weather that can cause problems around the

How to Get Rid of Ants in the House Naturally: 10 Easy Ways

Do you have many problems with ants in your home? Then you probably know an ant infestation can happen in your house in a matter of hours. Quite a nuisance,

The Complete Guide for Anxiety Relief with CBD Oil

CBD, which can also be called cannabidiol, is the little-known component of marijuana and hemp that is not psychoactive. The remarkable health effects of this substance are not yet as

Essential Oil Remedies

Essential oils have been used for thousands of years in cultures all around the world. The particles in these oils come from extracting different parts of plants, which can include

Best Outdoor Exercises for Moms!

Hey mamas, I have a question for you: When was the last time you worked out? Now DON’T RUN AWAY, and don’t feel guilty. I know you probably didn’t even