How Much of a Health Priority is Sleep?
By: Josh Anderson We are constantly told that in order to be healthy we need to eat correctly and get some exercise, but are we missing something here? Eating plenty
5 Home Remedies for Dry Skin: How to Treat Dry Skin Naturally
Say hi to Andrea, my fellow pet lover and friend 🙂 She used to complain a lot about dry skin, due to her work with animals. But after a while
Mindful eating – Find the Lost Connection with Your Body (and Lose Weight)
Karl Burton taught me how to move through life more mindfully, and gladly shared his advice on mindful eating! I do not always practice mindfulness during my meals (kids!), so
7 Powerful Natural Toothache Remedies to Knock Out Pain
As humans, our bodies experience pain from a variety of areas, ranging from painful falls, bruises, and etc. But among some of the most excruciating pains anyone can experience is
10 Natural Flu Remedies and Cold Treatments
Getting the flu is definitely not a walk in the park, and sometimes the symptoms themselves are just too much handle. Here are some ways to alleviate the pain and
Laura Shares her Most Effective Essential Oils Remedies for a Cold
A while ago I asked wellness bloggers I was following for their favorite cold remedies. Laura from Family Essential Oils delivered such a thorough and great guide, I decided to
Happify Your Skin with Veronica’s Natural Remedies for Acne
Are you getting hopeless from your break outs? I know how it feels….when I am not careful about what I eat or how I am feeling, my face becomes super
7 Amazing Ways to Use Tea Tree Oil for Hair
Chemicals from most shampoo and hair styling products can cause serious damage to your gorgeous locks. This is one of the major reasons why a lot of people have started
How to (permanently!) get rid of Corns and Calluses
Heads up!If you have diabetes or a health condition that causes numbness or circulatory problems, consult with your physician before trying any calluses or corns treatment. Calluses and corns can
What is the Best Astaxanthin Supplement in 2018? [Comparison Chart & Reviews]
After I wrote my article on the King of Antioxidants: Astaxanthin, I got several emails from readers asking me which specific astaxanthin supplements were a good choice. To save us all
8 Easy Exercises to Lose Inner-Thigh Fat!
Inner-thigh fat can be hard to target and is often overlooked in a typical workout routine. However, by including the following 8 exercises in your workout plan you will see
How a Little Exercise Can Go a Long Way
So you’ve been out of the proverbial exercise loop the last few weeks, months, years… lifetime? Why? If you are like the majority of us out there, your go-to excuse
10 Easy Exercises to Fix your Desk Job Body
Doing simple exercises at your desk every day can help to burn fat and improve flexibility, and you won’t even have to break a sweat. If you find yourself spending
Low Carb Bread Facts that You Must Know
When it comes to low-carb foods, the world believes in facts just as much as it does in fallacies. On the other hand, what is not in doubt is that
Lentil and Vegetable Fat-Burning Soup – Easy Recipe!
Lentils are among the healthiest foods you can eat. Pea-sized legumes that can be brown, red or green, lentils are a high fiber and high protein food that can help
Aloe Vera Juice for Weight Loss – how to use it effectively
Aloe Vera is known for addressing wounds and cuts, as well as damaged hair. However, studies have shown that this plant can also be an effective weight loss tool. Aloe
Give Your Home a Yearly Inspection With These 4 Tasks
Autumn is the perfect time to give your home a good inspection. The colder months are quickly approaching, and with them comes inclement weather that can cause problems around the
10 great ideas for using leftover coffee grounds
If you’re a big coffee drinker like me, chances are you produce a lot of coffee grounds each week. I use a french press so I’m often left with a
Moth Ball Technique: Remove Mice From Your Home
Getting rid of mice can be great for your household. But similar with ants, the best solution is to prevent them from entering your house in the first place. After
Get Rid of the Blisters on Your Lips Using Home Remedies
Blisters on the lip are so typical that everyone has faced the problem at least once in their lifetime. This minor condition seems to pop up on your face at the
10 Effective Home Remedies for Natural Hair Removal
The hair on our bodies is there for good reason, to help keep us warm and protect our skin from dirt and bacteria. But we’ve long since evolved away from
5 Easy Hair Loss Remedies
Aging can be tough for a lot of reasons, and hair loss is just one of them. If you’re someone who’s hair is your crowning glory, it can be that
