7 Alternatives To Coffee For Study, Work & Play

This article has a compilation of some of the best coffee substitutes to help you better control your caffeine intake. There is no denying that caffeine has had a huge impact on today’s society. With coffee stores on most busy corners and the affordable nature of home coffee machines nowadays, it’s hard to avoid coffee when … Read more7 Alternatives To Coffee For Study, Work & Play

15 Natural Home Remedies For Foot and Leg Cramps

Foot and leg cramps can be strong and painful contractions that last for a few seconds or a number of minutes. Night-time cramps are quite common and often occur just as fall asleep or awaken. There are multiple causes for these cramps. Among them are: – Potassium, magnesium and calcium deficiency – Extended time standing … Read more15 Natural Home Remedies For Foot and Leg Cramps

Transform your Body in 2 weeks with 7 Detox Water Recipes

Transform your Body in 2 weeks with 7 Detox Water Recipes

Detox waters have become very popular, especially the famous  fat-burning flat belly Jillian Michaels detox water recipe. But there is so much  more to a water cleanse than just weight loss and debloating. Whether you’re trying to get more energy, enhance your immune system or improve your overall health, you’ll find a suitable water detox recipe that … Read moreTransform your Body in 2 weeks with 7 Detox Water Recipes

Best Natural Home Remedies for Soothing Sunburn

Best Natural Home Remedies for Soothing Sunburn

We all know the rule: Use sunblock to avoid sunburns and reapply new layers frequently. But sometimes, lounging in the summer is so relaxing you can forget about protection. As a result, the outer layers of your skin gets inflamed by ultraviolet sun rays which can cause redness, itching, pain, irritation, swelling, peeling and even … Read moreBest Natural Home Remedies for Soothing Sunburn

The Best Homemade Body Wraps: 5x DIY Body Wrap Recipe

weightloss body wraps

Are body wraps worth it? Good question! Pick up Cosmopolitan or Marie Claire  – and you’ll see an article that has stunning celebs with glamorous bodies who have lost their baby weight super fast with the help of innovative, 100% organic body wraps. Cynthia Nixon, Nadia Bjorlin, Paula Abdul, Melanie Griffith and many more love being slathered … Read moreThe Best Homemade Body Wraps: 5x DIY Body Wrap Recipe

How to Do a Self Lymphatic Massage – and Get a Full Body Detox

How to Do a Self Lymphatic Massage – and Get a Full Body Detox

You are about to learn how to become a great lymphatic massage therapist, for your own body.  After this tutorial, you will be capable of detoxing your entire system and improving your blood circulation. You will feel much better, have more energy and have a smooth, glowing skin. You will be able to avoid many illnesses and diseases. So … Read moreHow to Do a Self Lymphatic Massage – and Get a Full Body Detox

A friendly reminder

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