living your best home life
The benefits of drinking coffee range from the obvious to the obscure. We all know that coffee helps to wake us up, increases our energy, and makes us happier. But did you know that coffee also lowers our risk of Type 2 Diabetes, Alzheimers, Dementia, and even some types of cancer? And the list doesn’t … Read more
A water softener is a filtering device that removes calcium and magnesium in hard water, thus lessening its hardness. The Problem Hard water is a problem for many households because it deposits lime scale in the plumbing fixtures, heating systems, dishwashers etc, resulting in them being clogged up. Some people end up having to spend … Read more
You are about to learn how to become a great lymphatic massage therapist, for your own body. After this tutorial, you will be capable of detoxing your entire system and improving your blood circulation. You will feel much better, have more energy and have a smooth, glowing skin. You will be able to avoid many illnesses and diseases. So … Read more
I think you’ll agree with me when I say:The way you start your day has a big influence on how the rest of your day goes. And having a great morning every day, will have a positive effect on your life overall. Below you will find out how you can achieve this with 9 natural … Read more
Your abs need a variety of exercise routines to achieve full potential and not just crunches or planks. There are quite a number of other possibilities you can try for your abs in order to look good wearing a bikini, for instance using an ab carver and super targeted exercises. Pro Tip: Mix up Your Ab Exercises … Read more
Commonly known as Active Carbon, Activated Charcoal is produced from organic materials such as nutshells, peat, pitch or wood through one of many processes involving the use of oxygen and extremely high temperatures. It is a highly porous substance with a wide variety of medical, household and beauty uses. 7 Fantastic Health Benefits of Activated … Read more
Sometimes you really want to feel great in your body for that special occasion: hitting the beach, seeing that old friend, or fitting that one dress. There are a lot of options available that will help you quickly detox your body, burn fat or eliminate bloating and water retention. The most important point is to start NOW. … Read more
Bananas are the king of fruits, I’ve heard once. You can combine a banana with absolutely any other fruit and still get that satisfying taste you’ve grown to love. And there are good reasons to eat bananas: they hold a lot of potassium, which means that they can help you detoxify your system everyday. Not a lot of … Read more
Losing 10 pounds does not need to be so difficult, it’s just important that you know exactly what to do. Aside from connecting with your body in order to practice mindful eating, there are some practical things you can change in your daily life, to lose those pounds fast. Lose Weight: Nutrition or Exercise? Losing … Read more
We all like a smooth, flat belly, but for most of us this doesn’t come easy! We tend to store fat, coupled with possible constipation, gas and fluid retention giving off the impression of a couple of extra pounds. With this simple detox water recipe, it will be easier for you to get a healthy … Read more