7 Exercises that Can Help Fix Rounded Shoulders

Heads up: your posture shapes who you are. In the case of rounded shoulders – an unnatural position where your shoulders are hunched and your head thrust forward – your everyday posture could be causing this uncomfortable condition. Rounded shoulders isn’t just awkward looking, it’s also bad for your health. Serious medical conditions can result … Read more7 Exercises that Can Help Fix Rounded Shoulders

A friendly reminder

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