How To Make Fruit Infused Detox Drinks

detoxdrinks

 

Almost two thirds of our body is made up of water and the health of our cells depends on. We need about 2 litres of water everyday. Water flushes toxins out from organs.

Not everyone loves water. We can make water fun just by adding a few slices of fruits or vegetables. They improve the taste of water and heightens minerals and vitamins that our bodies can easily absorb.

Infused waters are good for detoxification energy and hydration. Put as much fruits in the water and let the water sit for at least 30 minutes before drinking.

 

 

 

Green Tea, Mint and Lime

For fat burning, headaches, digestion and as a breath freshener.

 

Lemon, Lime and Orange

For cardiovascular health, blood sugar regulation and immune system protection.

 

Strawberry and Kiwi

For cardiovascular health, blood sugar regulation and immune system protection.

 

Cucumber, Lime and Lemon

For weight management, bloating and appetite control.

 

Orange, Lemon and Ginger

For blood circulation and immune system booster.

 

Cucumber, Raspberry and Grape

For flushing out of toxins.

 

Pineapple and Mint

For relieve of joint pain and arthritis.

 

Pineapple and Orange

Helps in digestion and acts as anti-inflammatory.

 

Orange, Strawberry and Mint

For lowering of cholesterol, promotes eye health and better skin conditions.

 

Lemon, Blueberries and Mint

To boost energy levels, weight management and fights bloating.

 

Ginger and Orange

Helps to boost metabolism and helps to lose weight.

 

Mango and Ginger

Acts as a reliever to migraines and menstrual cramps.  Reduces morning sickness and heart burn.  Helps to boost memory too!

 

Apple and Cinnamon

Helps in metabolism.

 

Watermelon and Rosemary

Helps to cure hangover, boost metabolism and hydrate your body.

 

Mango and Basil

Aids in digestion and has anti-inflammatory and antibiotic properties.

 

Cucumber, Raspberry and Grape

For hydrating and flushing toxins out of system.

 

Rhubarb, Apple and Cinnamon

Has vitamin K to help with blood clotting, boost metabolism and maintain bone and tissue health.

 

Strawberry and Lime

Has anti-oxidants and anti-ageing properties.

 

About the author

Olivia Johanson

Thank you for reading! I am Olivia, a freelance writer, mom of 2 and a home remedy addict :) If you LOVE natural solutions you can create yourself, for any health, beauty or household problem you have - hop over to EveryHomeRemedy.com.~ Stay Healthy, Stay Happy! ~Love, Olivia


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