Blisters on the lip are so typical that everyone has faced the problem at least once in their lifetime. This minor condition seems to pop up on your face at the worst possible times. I’ve had them at weddings, important meetings, and dates 🙁
Lip blisters cause additional stress because you are not able to smile without feeling them. My attempts at smiling usually result in serial killer style grimaces…yikes!
Causes of Lip Blisters
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Other terms used for these blisters are cold sores, water or fever blisters – depending on their cause. The most common causes of this temporary condition are injuries, exposure to extremely hot beverages, or trauma.
They’re sometimes the result of a viral disease.You might get a blister on the lip after kissing someone who has the herpes simplex virus (HSV). HSV can also be contracted through shared towels or lip balms. Such an infection leads to cold sores, which are the more aggressive version of lip blisters. The virus can stay in the body without you even noticing it as long as your immune system stays strong.
Blisters are easy to manage using natural home remedies. They are accompanied by skin redness and aggressive inflammation. There are also chronic blisters that refuse to heal and hide health issues that only medical practitioners can identify. There are online resources which can teach you how to treat sun blisters and cold sores at home and ease the itching and swelling.
Below we will look into some of the remedies with the fastest effects.
How to Determine the Type of Lip Blister
According to a study, 20% – 40% of the adults live with lip herpes. Some of them might have the virus and not even know it. So, they can pass it on without knowing.
The result? Inflammation on the lips and the nose area. Both cold sores and the common types of blisters on the lip need around four to seven days to heal and leave no scarring.
Other lip blisters that vanish within 24 hours are caused by allergic reactions. The best cure here is to identify the allergen and eliminate it from your life. Scroll down to see the natural remedies that will speed up the healing process.
Also, aphthous ulcers or recurrent aphthous stomatitis (RAS) can appear on the lips and inside the mouth or on the tongue. These conditions start out as small blisters and become painful and recurrent. Even though they can be mistaken for regular blisters, they have different causes, symptoms, and treatments, so before beginning treatment, make sure you are indeed dealing with a blister.
Natural Remedies for Lip Sores, Blisters and Cankers
1. Lemon Balm
Lemon balm or Melissa officinalis heals the blisters on the lip by attacking the virus. The balm affects the way in which the virus attaches to host cells, speeding up the healing process.
How to Use Lemon Balm
Use lemon balm as a cream, ointment, or lip balm and apply it for five – seven times a day.
Alternatively, you can dilute essential oil, pour some of the solution on a cotton pad, and hold it on the blister for three-five minutes. Cleanse the area and repeat a few times.
Even if the blister heals, continue the treatment for a few more days. However, you should avoid sedative medication when using this home remedy. Lemon might lead to drowsiness.
Lemon Balm Recipe
You first will need to get these ingredients for your lip treatment:
- Lemon Balm
- Liquid oil (like avocado oil)
- 3 tsp of beeswax
- 2 tsp coconut oil
- 1 tsp cocoa butter
An then follow this easy recipe for a healing lip balm by Happy Holistics:
Quick shopping list for the Lemon Balm balm:
2. Vitamin E
Vitamin E relieves the discomfort and soothes the skin, leaving you with less pain when talking. The vitamin works as an antioxidant that reduces inflammation and repairs damaged skin cells.
You can get vitamin E from certain foods such as almonds, sweet potatoes, avocado, sunflower seeds, spinach, and olive oil. You can also take vitamin E capsules orally.
You can find great quality oil and capsules here:
3. Licorice Root
Licorice contains glycyrrhizin acid, which comes with anti-viral and anti-inflammatory properties. In other words, it stops the virus and blister from spreading and promotes the healing process.
How to use licorice root
You will need:
- a bowl
- a cotton swab
- half a spoon of water
- a tablespoon of licorice root powder.
Dilute the dust in the bowl of water and apply it on your skin with a cotton swab. You can also drink licorice root tea and balance your body’s dry skin by making it less sensitive.
Get the ingredients for this solution here:
4. Hydrogen Peroxide
There’s a reason most of us keep hydrogen peroxide inside our homes for emergency situations. The remedy works very well on disinfecting the lip area and drying up cold sores and other lip blisters.
How to use hydrogen peroxide
- Pour hydrogen peroxide with a 3% content in a small bowl.
- Dip a cotton swab into the solution and apply it on the blisters.
- Leave it for ten minutes or until it stops stinging.
You can boost its effects by using the remedy three to five times a day until the blister goes away.
Grab your food grade hydrogen peroxide here:
5. Raw Whole Milk
Raw milk contains immunoglobulins which fight the virus that causes blisters. The drink also comes with l-lysine, an amino acid which suppresses arginine – a compound that helps blisters grow. It can also be found in meat, fish, and eggs. A glass of milk contains a type of fat called monocaprin which promotes the healing process.
How to use raw milk for sores on your lips
- Soak a cotton ball in a cup of cold whole milk and apply it on the blister.
- Wait for 10 minutes and clean the residue with a moist napkin.
- Repeat the process a few times a day.
Alternatively, you can drink milk with a teaspoon of turmeric powder two times a day.
Raw milk is best bought locally, but you can just order organic turmeric powder on Amazon:
Speeding Up the Healing Process
- Eat cold foods. They cool down the uncomfortable feeling that a blister on the lip comes with
- As tempting as it may seem, don’t touch the blister unless you’re applying one of the said remedies.
- Don’t kiss anyone or engage in any form of sexual activity before the blister heals completely.
- Keep creams, cutlery, makeup, and straws for yourself.
- The blister can alter if exposed to the sun. Don’t stop using sunscreen on your face and lips every day.
- Don’t eat ice cream, hot soup, or any foods or liquids unless they’re brought to room temperature. Extreme temperatures intensify the inflammation and cause even more discomfort.
Some more tips
Having a blister on the lip can stop you from brushing your teeth properly due to the pain and discomfort. However, you can use an antiseptic mouthwash to avoid such effects.
There are so many other ways to speed up the healing process. Drink plenty of water to keep your body hydrated and protect your lips from the herpes simplex virus. Wash your hands with soap and water before touching your lips and apply one of the above home remedies. Then, enjoy the effects and smooth and healthy lips!