Who thinks about their breathing? From the moment we are born till the day we die, breathing is always with us. It is an unconscious process that is directed by the autonomous nerve system. You don’t have to think about it, but the beauty is that when you do, you will be able to change … Read more 3 Easy Breathing Exercises to De-Stress Instantly!
It’s 3 A.M. and no sleep. Your tooth is killing you, and all you want to do is make the pain go away. Or worse, your child is crying non-stop from a toothache, keeping everyone up. Don’t panic, and read on…. These are the moments you wish you had a special toothache kit with every possible … Read more Pain Be Gone! Natural Health Bloggers Share Their Top Remedy for a Toothache
Don’t you have that annoying scratchy feeling in your throat that means you have a cold coming on? At times like that, you probably wish that you had something in your kitchen you could use to treat it, without going all the way into town to the drug store. One great way to ensure that … Read more Your Own Natural Drug Store: Growing Medicinal Herbs Indoors
As humans, our bodies experience pain from a variety of areas, ranging from painful falls, bruises, and etc. But among some of the most excruciating pains anyone can experience is that of a toothache. A toothache may come as a result of an infection, gum disease, an abscess, and many other possible issues. We place … Read more 7 Powerful Natural Toothache Remedies to Knock Out Pain
There are numerous health benefits to drinking an adequate amount of water. Staying hydrated is important for healthy looking skin and, according to the Mayo Clinic: “Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells, and provides a moist environment for ear, … Read more 10 Amazing Fruit Infused Water Drinks You Have to Try!
Because I was getting sick (literally) of my constant battle with an annoying cold, I decided to reach out to bloggers who know how to kick these colds where it would hurt. They had so many great tips, I wanted to share them with you! Let me know which one did the trick 🙂 And … Read more Wellness Experts Share 39+ Natural Cold Remedies – Stop Sniffling and Read on!
From time to time, nausea is something that all of us experience. You don’t need me to tell you that it’s not very pleasant! Whether it’s an urge to be physically sick, unrelenting stomach cramps or any other unwanted movements, nausea can be absolutely debilitating. If you’re experiencing nausea, here are four home remedies for nausea that … Read more 4 Home Remedies For Nausea
Chives are part of a large genus of approximately 500 species of perennials that contain bulbs or underground stems. This mostly strong-smelling allium herb includes garlic, onions, scallions, leeks, and chives-all belonging to the lily family. Various allium species have been cultivated since earliest times-a favorite of Egyptians, Greeks, and Romans-and are universally important as … Read more Colour Your Plate With Chives
A while ago I asked wellness bloggers I was following for their favorite cold remedies. Laura from Family Essential Oils delivered such a thorough and great guide, I decided to spotlight it in its own post. I especially loved her story about “Thieves Oil“. I hope you like it as well, and it helps you … Read more Laura Shares her Most Effective Essential Oils Remedies for a Cold
acv benefits are endless We <3 ACV Apple Cider Vinegar is a versatile natural cleaner and disinfectant. So many people use it because it’s safe, effective and easy. An added bonus is that you won’t need to buy any specialized and pricey products. What is Apple Cider Vinegar? Whereas ordinary vinegar is made from grapes, … Read more 69 Awesome Apple Cider Vinegar Hacks to Fix Everything