Every now and then, it is a good idea to cleanse your system, for instance by drinking detox water. Even better, if you want to combine detoxing with losing weight, drinking green smoothies for 7 days is a perfect solution! However, very few of us are capable of pushing through with these smoothies for a full week because … Read more 7 Green Smoothies That Taste Like Heaven
I use Lavender essential oil every day, and it still amazes me how many uses it has for almost anything that comes up in my everyday life. So many people ask advice on where to find lavender oil and how to use it, I decided to share what I have learned, hope it helps and … Read more The Wonderful Health Benefits of Lavender Oil
This article has a compilation of some of the best coffee substitutes to help you better control your caffeine intake. There is no denying that caffeine has had a huge impact on today’s society. With coffee stores on most busy corners and the affordable nature of home coffee machines nowadays, it’s hard to avoid coffee when … Read more 7 Alternatives To Coffee For Study, Work & Play
Foot and leg cramps can be strong and painful contractions that last for a few seconds or a number of minutes. Night-time cramps are quite common and often occur just as fall asleep or awaken. There are multiple causes for these cramps. Among them are: – Potassium, magnesium and calcium deficiency – Extended time standing … Read more 15 Natural Home Remedies For Foot and Leg Cramps
Detox waters have become very popular, especially the famous fat-burning flat belly Jillian Michaels detox water recipe. But there is so much more to a water cleanse than just weight loss and debloating. Whether you’re trying to get more energy, enhance your immune system or improve your overall health, you’ll find a suitable water detox recipe that … Read more Transform your Body in 2 weeks with 7 Detox Water Recipes
We all know the rule: Use sunblock to avoid sunburns and reapply new layers frequently. But sometimes, lounging in the summer is so relaxing you can forget about protection. As a result, the outer layers of your skin gets inflamed by ultraviolet sun rays which can cause redness, itching, pain, irritation, swelling, peeling and even … Read more Best Natural Home Remedies for Soothing Sunburn
Are body wraps worth it? Good question! Pick up Cosmopolitan or Marie Claire – and you’ll see an article that has stunning celebs with glamorous bodies who have lost their baby weight super fast with the help of innovative, 100% organic body wraps. Cynthia Nixon, Nadia Bjorlin, Paula Abdul, Melanie Griffith and many more love being slathered … Read more The Best Homemade Body Wraps: 5x DIY Body Wrap Recipe
You are about to learn how to become a great lymphatic massage therapist, for your own body. After this tutorial, you will be capable of detoxing your entire system and improving your blood circulation. You will feel much better, have more energy and have a smooth, glowing skin. You will be able to avoid many illnesses and diseases. So … Read more How to Do a Self Lymphatic Massage – and Get a Full Body Detox
I think you’ll agree with me when I say:The way you start your day has a big influence on how the rest of your day goes. And having a great morning every day, will have a positive effect on your life overall. Below you will find out how you can achieve this with 9 natural … Read more The 9 Morning Detox Habits That Will Transform Your Body and Your Life
Commonly known as Active Carbon, Activated Charcoal is produced from organic materials such as nutshells, peat, pitch or wood through one of many processes involving the use of oxygen and extremely high temperatures. It is a highly porous substance with a wide variety of medical, household and beauty uses. 7 Fantastic Health Benefits of Activated … Read more 7 Reasons to Try Activated Charcoal
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