Who thinks about their breathing? From the moment we are born till the day we die, breathing is always with us. It is an unconscious process that is directed by the autonomous nerve system. You don’t have to think about it, but the beauty is that when you do, you will be able to change … Read more 3 Easy Breathing Exercises to De-Stress Instantly!
It’s 3 A.M. and no sleep. Your tooth is killing you, and all you want to do is make the pain go away. Or worse, your child is crying non-stop from a toothache, keeping everyone up. Don’t panic, and read on…. These are the moments you wish you had a special toothache kit with every possible … Read more Pain Be Gone! Natural Health Bloggers Share Their Top Remedy for a Toothache
Don’t you have that annoying scratchy feeling in your throat that means you have a cold coming on? At times like that, you probably wish that you had something in your kitchen you could use to treat it, without going all the way into town to the drug store. One great way to ensure that … Read more Your Own Natural Drug Store: Growing Medicinal Herbs Indoors
The best way to get rid of mice – natural & effective There are many tips online on using a mouse deterrent without poison. The oldest and most known one is the cat. Unfortunately not every cat is a born hunter (mine is scared of mice!), and you might not have any desire to have … Read more Does Peppermint Oil Repel Mice? Yes! 5 Ways to Get Rid of Mice
As humans, our bodies experience pain from a variety of areas, ranging from painful falls, bruises, and etc. But among some of the most excruciating pains anyone can experience is that of a toothache. A toothache may come as a result of an infection, gum disease, an abscess, and many other possible issues. We place … Read more 7 Powerful Natural Toothache Remedies to Knock Out Pain
Because she knows I love pampering myself, my wellness girl Elizabeth Kate send me this fine DIY body scrub. This recipe is easy and inexpensive. On top of that, it has one of my all time favorite super heroes: Coconut Oil! I hope you like it as much as I do…. If the winter weather … Read more Elizabeth Shares Her Recipe: Homemade Coconut Oil Sugar Body Scrub
Muscle fever, otherwise known as delayed onset muscle soreness or DOMS for short, is that very distinct muscle pain that everyone experiences after an unfamiliar or intense workout. Such pain makes itself known a day or two after said physical activity, sometimes, even after a good sleep. More than that, it lasts for a day … Read more Home Remedies for Sore Muscles/DOMS
Are you getting hopeless from your break outs? I know how it feels….when I am not careful about what I eat or how I am feeling, my face becomes super sensitive. Before I know it, those horrible pimples appear. Fortunately, I don’t have to resort to elaborate and expensive spa treatments. Veronica from Home Remedies … Read more Happify Your Skin with Veronica’s Natural Remedies for Acne
There are numerous health benefits to drinking an adequate amount of water. Staying hydrated is important for healthy looking skin and, according to the Mayo Clinic: “Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells, and provides a moist environment for ear, … Read more 10 Amazing Fruit Infused Water Drinks You Have to Try!
Because I was getting sick (literally) of my constant battle with an annoying cold, I decided to reach out to bloggers who know how to kick these colds where it would hurt. They had so many great tips, I wanted to share them with you! Let me know which one did the trick 🙂 And … Read more Wellness Experts Share 39+ Natural Cold Remedies – Stop Sniffling and Read on!